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Empower Your Workforce With Personalized Mental Health

Building resilient workplaces through proactive, personalized AI mental health support, and corporate wellness programs for employee well-being, to reduce burnout, and boost productivity for every individual — all through tailored, science-backed solutions.

Reframe. Recharge. Rejoice. Your Mental Health, Refilled.

Our Unique Offerings

Advanced Organizational Audits

We uncover hidden gaps, decode your workplace culture, and compare team dynamics helping you to build a stronger, more unified organization.

Research & Analytics Services

Real-time insights into team's mental wellness analytics, early challenge detection and clear actionable reports seamlessly integrated with your HR systems.

Refill Health EAP 360°

A personalized employee wellness program that meets every team's unique needs delivering tailored support anytime, anywhere.

Psychological Safety & Workplace Fear Solutions

We find hidden psychological barriers, rebuild trust with science-driven strategies, and foster workplace stress management for optimum growth.

POSH (Prevention of Sexual Harassment) Compliance Services

We offer legally compliant training, help create your Internal Committee (IC), offer guidance on case management, and create a harassment-free workplace.

Customized Organizational Wellness Solutions

We provide personalized support at every level, integrating burnout recovery, resilience training, and science-driven insights to enhance employee well-being and align with your CSR/ESG

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About Refill Health

Refill Health is a modern mental health platform built for both organizations and individuals. Through science-backed and AI personalization, we deliver precisely what each person or workplace needs whether it's digital therapy, live counseling, leadership coaching, crisis support, instant self-help tools, or customized training programs.

Insights from Our Research

15%

Increase in Productivity

34%

Reduction in Absenteeism in Employees

96%

People Claim Being in a Good Mood with Care

22%

Reduction in organizations' Employee Turnover

Advanced Organizational
Diagnostics Suite

Refill Health

InsightX™

Know More
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CulturaScope

Organizational Culture & Psychosocial Climate Audit

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BehavSight

Team Dynamics & Behavioral Risk Mapping

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ThriveSense Audit

Psychological Safety & Emotional Climate Diagnostic

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HumanEdge Audit

Workforce Personality, Role-Fit & Leadership Potential Mapping

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DeepRoot Audit

Root Cause Diagnostics of Organizational Dysfunction

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TrustFrame Audit

Trust, Transparency & Feedback Culture Mapping

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AlignAudit

Culture, Behavior & Experience Alignment Scan

Our Mental Health Services

Whether for yourself, your team, or your organization, we're here to help. Explore how our mental wellness services can make a positive impact.

Therapy Hub

Therapy Hub

Access trusted online counselors and coaches, support, and mental wellness resources in one convenient place.

Self-Help Tools & Digital Programs

Self-Help Tools & Digital Programs

Simple self-care tools and interactive exercises to help employees build healthy habits and track progress on the go.

Self-Help Pro Toolkit

Self-Help Pro Toolkit

Empower yourself with easy-to-use resources, mental health exercises, and training to take charge of your own well-being.

Meditation Mastery Suite

Meditation Mastery Suite

Guided meditation practices, expert lessons, and exercises to help you find clarity and peace.

Feel Better in Under 90 Seconds Toolkit

Feel Better in Under 90 Seconds Toolkit

Quick, evidence-based tools and techniques to manage stress and boost mood anytime, anywhere.

Discover Yourself

Discover Yourself

Prompts and activities to help you celebrate your uniqueness and grow at your own pace.

Explore OurSolutions

Choose Your Mental Health Need

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For Organizations

Empowering Resilient, High-Performing Workplaces

Refill Health partners with organizations to tackle the root causes of stress, disengagement, and turnover through data-driven diagnostics and tailored solutions.

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For Individuals

Your Mental Health, Refilled and Reimagined

Refill Health offers personalized, science-backed leveraging AI technology support to help you to manage stress, anxiety, burnout, or simply grow. From therapy and quick self-help tools to mindfulness and self discovery, we're your safe space for lasting well-being.

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For Care Providers

Empowering Mental Health Professionals

Refill Health offers therapists, counselors, and coaches advanced training, career opportunities, and expert resources to grow their skills, expand their impact, and shape the future of mental health care.

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For Insurers

Improving Health and Reducing Claims

Refill Health partners with insurers to reduce preventable claims and enhance policyholder well-being through mental wellness support and preventive care.

What We Offer with Our App

Better Mental Health Care on the Go

Upgrade your well-being with Refill Health's all-in-one self-care AI mental health app, designed to help you thrive every day.

Meditation Mastery Suite

Explore guided meditations and mindfulness exercises to reduce stress, improve focus, and find inner calm.

Feel Better in Under 90 Seconds

Use quick, science-backed techniques to relieve stress instantly with grounding, tactile stimulation, and breathing exercises.

Sleep Support Resources

Enjoy guided meditations for better sleep with calming soundscapes, bedtime meditations, and personalized tips for waking up refreshed.

Personalized Daily Check-Ins

Track your mood, sleep, and energy with AI-powered insights and tailored recommendations to stay on track.

Self-Help Pro Toolkit

Build resilience, boost productivity, and stay balanced with powerful tools for life's challenges.

Refill Health App Preview

For more help contact us now.

Our Therapy Hub

Personalized Mental Wellness

Start your journey with therapy, coaching, mental health counselor and self-help tools that support you every step of the way.

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Assessment for Personalized Therapy Plans

Quickly identify your mental health needs and goals in just 3-5 minutes.

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Customized Care Plan

Access licensed counselors, therapists, and coaches via text, audio, or video for tailored support.

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Integrated Coaching Services

Work with 24/7 mental health support coaches to develop strategies for stress, work-life balance, career, and wellness.

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Continuous Progress Monitoring

Track your progress with stress and anxiety relief through regular check-ins and visual updates.

You Deserve to be Happy

We Will Help You Get Matched with the Right Therapist!

How It Works

Improve your mental health in just a few simple steps.

Quick Self-Check

Take a 4-5 minute quiz to spot your needs.

1

AI-Powered Personalized Care Plans

Harnessing AI to deliver a customized care plan exclusively designed for your emotional well-being.

2

Flexible Support

Chat with a mental health counselor or a coach by text, audio, or video, and track your mood, sleep, and energy in the app.

3

Ongoing Guidance

A Care Navigator is always available to support you.

4

Why We're Different

Science-Backed

Science-Backed

Our resources and online therapy we offer are grounded in psychology and data.

Fully Customized

Fully Customized

No one-size-fits-all — we tailor solutions to each client.

Insight X Tools

Insight X Tools

We uncover hidden stresses and turn insights into action.

Measurable Impact

Measurable Impact

We track participation and improvements for real results.

Built for Business

Built for Business

Our solutions fit and grow with your team.

All-in-One Support

All-in-One Support

Therapy, self-help, crisis aid, and training — all in one place.

Let's Talk Wellness

"Asking for mental health support is not a sign of weakness, but a step towards healing and strength."

Looking to bring corporate stress management workshops to your team? Need personalized therapy or mental health apps for tracking anxiety and mood? Whether you're a company, an HR leader, or an individual seeking change — we're here to guide your wellness journey.

From burnout prevention to one-on-one therapy, our expert team is ready to help you build resilience and emotional clarity, and provide 24/7 mental health support at work and in life.

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Latest from Refill Health

The Invisible Backpack: What Are You Carrying Emotionally?

Discover the unseen emotional weight we all carry — stress, memories, expectations — and how to gently release what no longer serves you.

Your Brain Is a Garden: What Are You Growing?

Every thought you feed shapes your inner world — are you nurturing growth or letting self-doubt take root?

The Soundtrack of Your Mental Health: What's Playing in Your Head?

Your thoughts are like background music — always playing, often unnoticed, but deeply powerful.

Frequently Asked Questions

1. What is Refill Health?
Refill Health is a comprehensive mental health and wellness platform that provides organizations and individuals with tools, resources, and professional support for mental well-being.
2. Who can use Refill Health services?
Our services are available to organizations, employees, individuals, care providers, and insurers. We offer tailored solutions for each groups specific needs.
3. How does Refill Health ensure confidentiality?
We adhere to strict privacy and data protection standards. All therapy sessions, assessments, and user interactions are confidential and compliant with industry regulations and ethical best practices.
4. What makes Refill Health different from traditional EAPs or wellness apps?
Refill Health combines advanced organizational diagnostics, personalized wellness solutions, and comprehensive support services in one integrated platform, offering a more holistic approach to mental health and workplace wellness.
5. How can organizations get started with Refill Health?
Organizations can contact our team for a consultation to discuss their specific needs and receive a customized solution proposal. We offer flexible implementation options and comprehensive onboarding support.
6. What is "Feel Better in Under 90 Seconds"?
This is our quick-relief toolkit that provides immediate stress management and emotional regulation techniques that can be applied in just 90 seconds, perfect for busy professionals.
7. Can I access services if I'm not part of an organization?
Yes, we offer individual plans and services for people seeking personal mental health support, including therapy, self-help tools, and wellness programs.