Refill Health
Why Refill Health
Solutions
Who we serve
About us
ResourcesCareers
Log InRequest DemoGet Started
Annual Research Report
Vol. III · April 2026
100+HR Leaders Surveyed
1,000+Employees Surveyed
12Sectors Covered
3rdConsecutive Year

State of Workforce Mental Health India 2026:The Guided Care Gap

Why 74% of employees who need support never access their EAP —
and what the data says about fixing it.

74%Never accessed EAPDespite needing support and knowing the programme exists
18×Higher utilisationGuided orgs avg 68% utilisation vs <5% access-only
6 hrsProductivity lossPer employee per week— untreated burnout, anxiety and depression etc.,
61%IT sector burnoutModerate-severe burnout — highest of all 12 sectors

Executive Summary

For the third consecutive year, Refill Health has surveyed HR leaders and employees across India's mid-market and enterprise sectors to understand the state of workplace mental health. This year, we expected to find the familiar story — stigma remains high, awareness remains low, utilisation remains weak. What we found instead was more specific — and more actionable.

The barrier to mental health support is no longer primarily awareness. Employees know these programmes exist. The barrier is guided access.When we asked the 74% of employees who needed support but never accessed their EAP why they hadn't used it, the top answers were revealing:

38%

"I didn't know how to get started"

The most common barrier — a navigation problem, not a stigma problem

29%

"I was worried about confidentiality"

Vague assurances of "confidential support" are not enough

22%

"I couldn't get an appointment quickly"

The employee's window of motivation closed before help arrived

91%

Organisations with an EAP in place

Yet median utilisation across all surveyed organisations was only 4.8%

These are structural failures, not cultural ones. They are problems that guided care navigation directly solves. Organisations that pair mental health access with an active care navigator achieve utilisation rates 18 times higherthan organisations offering access alone. This is the core finding of this year's report, and we have named it the Guided Care Gap.

Key Concept

The Guided Care Gap

The Guided Care Gap describes the structural failure between having a mental health programme and employees actually using it. In our survey, 91% of organizations reported having some form of EAP or mental health benefit in place. Yet median utilization across all surveyed organizations was 4.8%. The gap between coverage and usage is not a marketing problem. It is a care navigation problem.

Traditional EAPs work on a pull model: the programme exists, communications are sent, and employees are expected to self-initiate contact when they need support. This model fails for three reinforcing reasons — and each failure is structural, not cultural.

Friction at the moment of need

When an employee first recognises they need help, the psychological barrier to taking action is at its highest. The decision to seek mental health support is fragile and time-sensitive. A phone number in the employee handbook is not enough. The employee needs someone to meet them where they are — proactive outreach, a human voice, a concrete next step offered within minutes rather than days.

38% — didn't know how to start

Confidentiality anxiety

29% of employees cited fear about who would see their data. Most EAP communications do not address this clearly enough. "Confidential support" is not the same as "your manager and HR will never see what you discussed, only anonymised organisation-level statistics." The specificity of the assurance matters as much as the assurance itself.

29% — worried about confidentiality

Appointment friction

22% tried to access support but experienced delays. A two-week wait for a first appointment after a moment of crisis is a programme failure, not an employee failure. The employee's window of motivation — and in acute cases, their window of safety — often closes within days. Speed of first contact is not a quality metric. It is a clinical necessity.

22% — couldn't get an appointment quickly

The core finding — 2026

18× higher utilisation

Organisations that pair mental health access with an active care navigator achieve utilisation rates 18 times higher than organisations offering access alone. Guided organisations average 68% utilisation. Access-only organisations average under 5%. The difference is not explained by sector, size, or budget — it is explained entirely by the presence or absence of a navigator.

"

We thought the problem was awareness. We sent emails, put up posters, and held town halls. Utilization didn't move. Then we adapted Refill Health care navigation model. In twelve months, utilization went from 3% to 71%.

— HR Director, IT Services Company · SLV Technologies

Guided care navigation addresses all three structural barriers directly. A care navigator actively reaches out to employees following a screening, contacts those who have expressed interest but not yet booked, and ensures first appointments happen within 24 hours of request. The navigator maintains contact through the programme — checking in after sessions, monitoring engagement, and flagging disengagement for clinical review. This is what closes the Guided Care Gap.

This year's survey included a validated burnout measurement instrument administered to 1,000+ employees across 12 sectors. The table below shows the percentage of employees reporting moderate-to-severe burnout, with year-on-year change.

SectorBurnout PrevalenceYoY ChangePrimary Driver
IT / Technology
61%
↑ from 54%Always-on culture, role ambiguity
BFSI
54%
↑ from 48%Performance pressure, regulatory change
Healthcare & Pharma
49%
↑ from 43%Post-pandemic residual strain
Professional Services
44%
↑ from 39%Billable hour culture, client intensity
Retail
39%
↑ from 33%Frontline pressure, shift work
Manufacturing
31%
↑ from 23% (+8pp fastest)Automation anxiety, shift restructuring

The Manufacturing Alert

The Manufacturing sector deserves particular attention. While burnout prevalence remains the lowest of all sectors surveyed, the 8 percentage-point year-on-year increase is the largest of any sector. Manufacturing organisations have historically invested less in mental health infrastructure than knowledge-economy counterparts. The rapid growth trajectory suggests this is changing — and the gap between emerging need and available support is widening fastest in this sector.

The most significant finding in this year's survey is the relationship between care navigation and utilisation. We segmented the HR leaders surveyed into three groups: organisations with no structured mental health programme, organisations offering access-only EAP, and organisations offering guided mental health programmes.

68%

Guided Care Organisations

Median utilisation — range 42%–81%

4.8%

Access-Only EAP

Median utilisation — range 2%–11%

0%

No Programme

68% could not confirm their utilisation figure

To state it plainly: if you have a mental health programme without guided navigation, you have spent budget to create a programme that approximately 95% of employees who need it will not use.

The 18× utilisation multiple is the largest finding delta in three years of this survey. It is not explained by any demographic, sector, or organisation size factor — it is explained entirely by the presence or absence of guided navigation.

Employees receiving effective, evidence-based mental health care regain up to 4+ hours of productive work time per week — driven by reductions in anxiety, burnout, and overall work impairment. Source: Journal of Occupational and Environmental Medicine (2025), retrospective cohort study on work impairment and productivity outcomes. With the guided care navigation model, it will be increased to 6+ hrs per week per employee.

Productivity cost breakdown

68% presenteeism

Presenteeism accounts for 68% of the total productivity cost— absenteeism only 32%. This explains why organisations that track absenteeism alone systematically underestimate the true cost. An employee managing untreated anxiety or depression typically operates at 50–65% of normal productive capacity. They're present. They're counted as "in." But their cost to the organisation is real, chronic, and cumulative.

01

Move from access to guided access

If your current programme offers a phone number and relies on employees to self-initiate, expect 5% utilisation. Adding active care navigation — someone who guides employees from screening to first session — is the single highest-leverage change available. It is not possible to achieve 60%+ utilisation without it.
02

Address confidentiality explicitly and specifically

General "confidential support" language is not enough. Employees need to know: "Your manager will never see what you discussed. HR will only see anonymised aggregate data showing how many sessions occurred organisation-wide — never names, never content." State this explicitly in every launch communication and every FAQ.
03

Train managers with specific scripts, not principles

Generic mental health awareness training produces small utilisation gains. Training managers with specific conversation scripts — what to say, what to avoid, how to open a conversation, how to make a referral — produces utilisation increases of 2× or more. The specificity of the training is what creates confidence.
04

Measure utilisation and report it to leadership monthly

In organisations where no one is measuring utilisation, it stays at 5%. In organisations where the HR Director reviews utilisation monthly and presents it to the executive committee quarterly, utilisation averages 3× higher. Measurement creates the conditions for improvement.
05

Address Manufacturing before the need becomes acute

Manufacturing is the sector with the lowest absolute burnout rate and the fastest growth trajectory. If you are an HR leader in a Manufacturing organisation, your current low rates are a window — not a baseline. Investment now, while the culture is not yet in crisis, is significantly more effective than reactive intervention.

Survey design: 100+ HR leaders and 1,000+ employees across 12 sectors. Burnout measurement used validated Maslach Burnout Inventory short-form (MBI-GS-S, 9 items). All figures from Refill Health's 2025 annual survey. Individual program results will vary.

In this report

  • —Executive Summary
  • 01The Guided Care Gap
  • 02Sector Burnout Data
  • 03Utilisation — 18× Multiplier
  • 04Productivity Impact — 6 hrs
  • 05Five Recommendations

Key data points

  • 74%of employees who needed support never accessed their EAP
  • 18×higher utilisation with guided navigation vs access-only
  • 68%average utilisation in guided-care organisations
  • 4.8%median utilisation in access-only EAP organisations
  • 61%IT sector employees with moderate-severe burnout
  • 6 hrshrs of estimated productivity loss for employee per week

Methodology

100+
HR leaders surveyed across sectors
1,000+
Employees on independent panel
12
Sectors including IT, BFSI, Healthcare, Mfg
MBI
Maslach Burnout Inventory short-form
WOS
Work Outcome Suite productivity methodology

See the clinical model live

See how Refill Health closes the Guided Care Gap in your organisation

Get a bespoke ROI estimate and 30-minute live demo based on your sector and headcount.

Request Demo
Refill Health
Log InRequest Demo

Jobs

  • Therapists
  • Coaches
  • Care Navigator
  • Other Roles

Solutions

  • Employee Care
  • Care Navigation
  • Crisis Support
  • Refill Health EAP

Who We Serve

  • HR & Benefits Teams
  • Employees
  • Therapists
  • Coaches

Why Us

  • Our Approach
  • Clinical Model
  • Outcomes & ROI
  • Our AI technology

About Us

  • The Company
  • Careers
  • Resources
  • Contact Us

© 2026 Refill Health Pvt. Ltd. All rights reserved.

Privacy|Terms|Cookies|Sitemap